Description
These Garlic Parmesan Sweet Potato Wedges are crispy, flavorful, and baked to perfection. Coated in a savory mixture of Parmesan cheese and aromatic herbs and spices, these wedges make for a delicious and healthier alternative to traditional fries. Perfect as a side dish or a snack, they come together quickly with simple ingredients and a quick bake in the oven.
Ingredients
Sweet Potatoes
- 2 large sweet potatoes
Egg Wash
- 3 large eggs, beaten
Parmesan Coating
- 1 cup grated Parmesan cheese
- 1 teaspoon salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
Instructions
- Preheat Oven: Preheat your oven to 450°F (232°C) to ensure it's hot enough for crispy, golden wedges.
- Prepare Sweet Potatoes: Wash and quarter the sweet potatoes into wedge shapes, ensuring even size for consistent cooking.
- Make Egg Wash: Beat the three large eggs in a medium-sized bowl large enough to dip the potato wedges comfortably.
- Mix Parmesan Coating: In another bowl of similar size, combine grated Parmesan, salt, coarse pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper. Stir well to distribute the spices evenly.
- Coat Potato Wedges: Dip each sweet potato wedge first into the beaten eggs, then immediately into the Parmesan and spice mixture. Shake off any excess coating to avoid clumps.
- Arrange on Baking Sheet: Line a baking sheet with foil and place the coated wedges in a single layer, ensuring they do not overlap for even baking.
- Bake: Bake the sweet potato wedges in the preheated oven for 20 minutes or until the Parmesan coating is golden brown and crispy.
- Serve: Remove from the oven and serve warm as a tasty side dish or snack.
Notes
- You can adjust the cayenne pepper amount to control the spiciness.
- For extra crispiness, flip the wedges halfway through baking.
- Use fresh Parmesan cheese for the best flavor and coating adherence.
- Line the baking sheet with foil for easy cleanup.
- Serve with your favorite dip, such as ranch or marinara sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
