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Garlic Parmesan Sheet Pan Shrimp with Zucchini Recipe


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4.2 from 9 reviews

  • Author: Leila
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This Garlic Parmesan Sheet Pan Shrimp with Zucchini is a quick and flavorful dinner option featuring succulent shrimp coated in a garlic parmesan mixture and roasted alongside fresh zucchini, yellow squash, and cherry tomatoes. Ready in just 22 minutes, this recipe combines vibrant vegetables and tender shrimp for a healthy, easy-to-make meal perfect for busy weeknights.


Ingredients

Shrimp Mixture

  • 2 lbs. extra large shrimp, peeled & deveined
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 tablespoons grated parmesan cheese
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper

Vegetables

  • 2 small zucchini, sliced into 1″ coins
  • 1 small yellow squash, sliced into 1″ coins
  • 3/4 cup cherry tomatoes
  • Olive oil (for drizzling)
  • Salt and pepper, to taste

Garnish

  • 1/3 cup fresh basil, chiffoned


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the shrimp and vegetables.
  2. Prepare Shrimp: Place the peeled and deveined shrimp into a large mixing bowl, ready to be seasoned.
  3. Make Garlic Parmesan Mixture: In a small bowl, combine minced garlic cloves, smoked paprika, black pepper, grated parmesan cheese, and olive oil. Stir well to create a flavorful marinade.
  4. Coat Shrimp: Pour the garlic parmesan mixture over the shrimp in the large bowl. Using your hands, toss thoroughly to ensure each shrimp is evenly coated with the marinade.
  5. Prepare Vegetables: In another small bowl, combine sliced zucchini, yellow squash, and cherry tomatoes. Drizzle with olive oil and season with salt and pepper, then toss to coat all the vegetables evenly.
  6. Arrange on Baking Sheet: Spread the shrimp and vegetables in a single layer on a baking sheet. Use a second baking sheet if needed to avoid overcrowding and to promote even roasting.
  7. Bake: Place the baking sheet(s) in the preheated oven and bake for 12 minutes, or until the shrimp are fully cooked and the vegetables are tender.
  8. Add Fresh Basil: After removing the baking sheet(s) from the oven, sprinkle the fresh chiffoned basil over the shrimp and vegetables to add a burst of fresh flavor.
  9. Serve: Serve the roasted shrimp and vegetables immediately while hot, enjoying a vibrant and nutritious meal.

Notes

  • Ensure the shrimp are spread out in a single layer to allow for even cooking and browning.
  • You can substitute yellow squash with more zucchini or other summer squash according to availability.
  • If you prefer milder seasoning, reduce the smoked paprika or omit the black pepper.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days and reheated gently.
  • For a spicier version, consider adding a pinch of red pepper flakes to the garlic parmesan mixture.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American