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Cucumber Spinach Pineapple Protein Smoothie Recipe


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3.9 from 1 review

  • Author: Leila
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A refreshing and nutritious cucumber spinach pineapple protein smoothie that combines hydrating cucumber, fresh spinach, tropical pineapple, and vanilla protein powder for a quick and energizing drink perfect for breakfast or post-workout refreshment.


Ingredients

Liquid Base

  • 1.5 cups unsweetened almond milk

Produce

  • 1/5 cups fresh spinach
  • 1/2 cup cucumber slices
  • 1 cup frozen pineapple

Protein

  • 1/2 cup vanilla protein powder


Instructions

  1. Prepare Ingredients: Gather all ingredients including almond milk, fresh spinach, cucumber slices, frozen pineapple, and vanilla protein powder.
  2. Blend Smoothie: Add the almond milk, spinach, cucumber, pineapple, and protein powder into a high-speed blender. Blend on high until the mixture is smooth and creamy, ensuring no chunks remain.
  3. Serve: Pour the smoothie equally into two glasses or enjoy as one large serving immediately for the best flavor and texture.

Notes

  • For a colder smoothie, use frozen cucumber slices or add ice cubes before blending.
  • Adjust protein powder amount based on your dietary needs or protein goals.
  • If you prefer a sweeter smoothie, add a natural sweetener like honey or agave syrup.
  • This smoothie is best consumed fresh to retain maximum nutrient value.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American